10 Day Detox Diet Overview

I’m going to try and keep this brief and do a pro/con list since each of my daily recaps were a bit lengthy.

See Day 1, Day 2, Day 3, Day 4, Day 5, Day 6, Day 7, Day 8, Day 9, Day 10, and the why.

For anyone wondering about weight loss, I stopped weighing myself a few weeks ago so I don’t have before/after numbers on that. I can say that I got smaller, because I took measurements of my waist, hips, butt, and thigh and they all decreased.

Read More »

Advertisements

Day 10: 10 Day Detox Diet

See Day 1, Day 2, Day 3, Day 4, Day 5, Day 6, Day 7, Day 8, Day 9, and why I’m doing this.

Last day! I woke up STILL not feeling well.  It’s really annoying to have a constant headache and sore mouth. I headed to the gym for a 30 minute elliptical ride and it felt good to do some cardio again! I’d been in the car a lot the past couple of days and my legs needed some movement! Especially before my 5 hour flight tonight. Side note: my skin has slightly improved from yesterday.

Read More »

Day 9: 10 Day Detox Diet

See Day 1, Day 2, Day 3, Day 4, Day 5, Day 6, Day 7, Day 8, and why I’m doing this.

This started off with me still not feeling that great.  The roof of my mouth still hurts and my headache is still there.  My sleep was also pretty restless.  This led me to another low key workout, where I just walked on an incline for 30 minutes.

I got ready for work, had my supplements and pgx, then headed out the door.  I had another hour and a half commute today, so I drank my smoothie (made the night before) while driving.  My mom called me while driving and I ended up getting distracted and I missed my exit.  There is no easy turn around, so my reroute added another 15 minutes.  I knew I would be late, so I was going over speed limit and got pulled over 😦 Speeding tickets are no fun! I either have to go to court or driving school, both are 45-60 minutes away since I got the ticket in a different county from where I live, and I owe $140 (or $240 if I go to court instead of school).  Lesson learned!!

Read More »